Talking Jivamukti

Embrace the Sun: Practicing Surya Namaskar with Laure Pépin

Join Laure Pépin, an Advanced Certified Jivamukti Yoga teacher from Paris, as she guides you through an invigorating session of sun salutations. Discover the significance of greeting the sun in yoga practice, acknowledging the sun as the ultimate creator of life.
Begin your practice by chanting Aum and engaging in Ujjayi breathing, a deep nasal breath to maintain throughout the session. Follow along with step-by-step instructions on performing Surya Namaskars, or sun salutations, with an emphasis on alignment and breath awareness.
Experience the flow of asanas, from Tadasana to Uttanasana, Chaturanga Dandasana to Upward and Downward-Facing Dog, and the powerful Warrior I. Allow your body to synchronize with your breath, finding balance and serenity within each movement.
Conclude your practice with final relaxation, savasana, preparing your mind and body for rest. 
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
Join us for an inspiring course designed to deepen your understanding of the Bhagavad Gita. Led by experienced teachers Joshua Greene and Jules Febre, this course offers profound insights into the Gita’s teachings and how they apply to modern life, yoga practice, and self-discovery! Enroll here.
digital.jivamuktiyoga.com

Focus of the Month, September 2024 with Conor Byrnes

Conor Byrnes is back to continue our exploration of Focus Limitless, the September 2024 focus of the month - an essay by Jutta Ariane Mele-Maurer of Jivamukti Yoga Rome.⁠Oṁbodhi-rūpaṁ bodhi-sattvaṁ bodhi-gamyam anāmayamparama-satyaṁ parama-śāntaṁ parama-brahma parāt-paramIt is the form and essence of intelligence, and it is experienced through intuition. It is pure, simple, and transcendental. It is ultimate reality, ultimate truth, and ultimate tranquility, which is called Brahman. It is smaller than the nucleus and greater than the greatest.
Verse composed and translated by Shri Brahmananda Sarasvati.
To try and conceptualise the meaning of Brahma, is to place limits on the "limitlessness" of it. Instead, we should try to go beyond thinking and dive into the deep reflection, asking ourselves "what is it that's always present in this world of constant change?" When we allow our body and mind to connect with it, we experience a deep sense of peace. The Supreme Diving, ultimate reality.
Discover the full essay here.
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
Join us for an inspiring course designed to deepen your understanding of the Bhagavad Gita. Led by experienced teachers Joshua Greene and Jules Febre, this course offers profound insights into the Gita’s teachings and how they apply to modern life, yoga practice, and self-discovery! Enroll here.
digital.jivamuktiyoga.com

Jivamukti Beginner Vinyasa with Andrea Kwiatkowski

This is a 60 minute Jivamukti Beginner Vinyasa sequence, guided with Andrea Kwiatkowski. 
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
Join us for an inspiring course designed to deepen your understanding of the Bhagavad Gita. Led by experienced teachers Joshua Greene and Jules Febre, this course offers profound insights into the Gita’s teachings and how they apply to modern life, yoga practice, and self-discovery! Enroll here.
digital.jivamuktiyoga.com
 

Focus of the Month, September 2024 with Jessica Stickler

Jessica Stickler is back to continue our exploration of Focus Limitless, the September 2024 focus of the month - an essay by Jutta Ariane Mele-Maurer.⁠Oṁbodhi-rūpaṁ bodhi-sattvaṁ bodhi-gamyam anāmayamparama-satyaṁ parama-śāntaṁ parama-brahma parāt-paramIt is the form and essence of intelligence, and it is experienced through intuition. It is pure, simple, and transcendental. It is ultimate reality, ultimate truth, and ultimate tranquility, which is called Brahman. It is smaller than the nucleus and greater than the greatest.
Verse composed and translated by Shri Brahmananda Sarasvati.
Jessica includes the Sanskrit breakdown of each part of the chant in this video, and kindly shows you the chords to play this chant on the harmonium.
Discover the full essay here.
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
Join us for an inspiring course designed to deepen your understanding of the Bhagavad Gita. Led by experienced teachers Joshua Greene and Jules Febre, this course offers profound insights into the Gita’s teachings and how they apply to modern life, yoga practice, and self-discovery! Enroll here.
digital.jivamuktiyoga.com

Jivamukti Yoga LIVE Class with Maria Sousa Macedo

Replay Jivamukti LIVE with Advanced Certified Jivamukti Yoga teacher and director of Jivamukti Lisbon, Maria Sousa Macedo. An Open 75 class building towards bhujangasana (cobra).
Open the Spotify playlist in a new window here.
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.
digital.jivamuktiyoga.com

Focus of the Month: The Five Obstacles with Carol Issa

Focus of the Month, August 2024 with Carol Issa.
"The human quest is the same. We try to out seek pleasure and we try to avoid what brings us pain".
avidyāsmitā-rāgadveṣābhiniveśāḥ pañca kleśāḥ ⁠⁠The Five Afflictions (Kleshas) are:⁠1. Avidya - Ignorance of one's Self⁠2. Asmita - Egoism⁠3. Raga - Desire, attraction, and attachment⁠4. Dvesha - Aversion or Hatred⁠5. Abhinivesha - Instinctive fear of death⁠These five Kleshas are the primary cause of suffering and misery.⁠⁠PYS 2.3⁠ (Translation by Manorama from the Jivamukti Yoga Chant Book)⁠
Read the full essay by Janke and Maria at https://jivamuktiyoga.com/fotm/the-five-obstacles/
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
digital.jivamuktiyoga.com

Spiritual Warrior with Olga Oskorbina

The Jivamukti Spiritual Warrior ™ 1-hour sequence is a well rounded comprehensive yoga class that transforms, invigorates and energizes, while at the same time grounding and leading the student inward on an exploration of the deeper spiritual aspects of the self. Guided by Olga Oskorbina.
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
Join us for an inspiring course designed to deepen your understanding of the Bhagavad Gita. Led by experienced teachers Joshua Greene and Jules Febre, this course offers profound insights into the Gita’s teachings and how they apply to modern life, yoga practice, and self-discovery! Enroll here.
Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.
digital.jivamuktiyoga.com

In Conversation: Sadie Frost x Emma Henry

Learn more about Jivamukti Yoga Teacher Training in this conversation between 300HR Jivamukti Yoga Teacher Sadie Frost and Advanced Certified, 300HR Teacher Training Facilitator Emma Henry.
Sadie embarked on the Jivamukti TT in March 2024 and was mentored by Emma. In this exclusive conversation, the two of them share their experiences of being both a yoga student and teacher.
Are you considering going deeper with in your own spiritual journey? Registration for the Jivamukti Yoga 300HR Teacher Training in the Govardhan Eco Village is open. Head here for more information.
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
digital.jivamuktiyoga.com

Focus of the Month: The Five Obstacles with Conor Byrnes

Focus of the Month, August 2024 with Conor Byrnes.
"Knowing this thinking thing called "Me" knows nothing truly, but still
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
digital.jivamuktiyoga.com

Focus of the Month: The Responsibility of the 21st Century Sadhika/Sadhaka with Conor Byrnes

yad yad ācarati śreṣṭhastat tad evetaro janaḥsa yat pramāṇaṁ kurutelokas tad anuvartate
Whatever the best person does, the rest will follow that. Whatever measure he sets up will be the standard for all (The Bhagavad Gita, translation by Manorama).
What's the responsibility/role of the modern practitioner? Based on the May 2024 focus of the month essay, written by Clare Nicholls, Conor Byrnes explores the idea that by establishing habits that tend to leave us deflated and moving towards habits that consistently leave us more inspired. In practicing this, individual change can lead to collective change.
Prepare your Jivamukti Chant Book if you want to join in with chanting.
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
digital.jivamuktiyoga.com