Talking Jivamukti

Focus of the Month April 2025 by Ruth Lauer-Manenti

Ruth Lauer-Manenti gives her interpretation of the Jivamukti Yoga Focus of the Month for April 2025.
Oṁ Maṇi Padme Hūṁ
The heart is not limited to the pumping organ - when we speak in spiritual teachings about the heart, we speak of compassion.
Discover the full essay written by Candida Vivalda - "The Jewel in the Heart of the Lotus" - here.
Want to access these classes in video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 
Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.
digital.jivamuktiyoga.com

Focus of the Month April 2025 by Olga Oskorbina

Olga Oskorbina gives her interpretation of the Jivamukti Yoga Focus of the Month for April 2025.
Oṁ Maṇi Padme Hūṁ
How do I know that my act of compassion is genuine?
Discover the full essay written by Candida Vivalda - "The Jewel in the Heart of the Lotus" - here.
Want to access these classes in video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 
Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.
digital.jivamuktiyoga.com

Q&A with Sharon Gannon

In November 2024, Jivamukti Yoga teachers and students from around the world submitted questions for Padma. Jivamukti Digital traveled to the Wild Woodstock Sanctuary, where Jivamukti Yoga teachers and animal activists Jamie Logan and Dexter Griffin conducted these exclusive interviews for the global Jivamukti community.
Due to the depth and abundance of questions received, Sharon Padma Gannon generously offered additional insights in this written Q&A, here.
Sharon Gannon is coming to a city near you! Discover the tour here.
Want to access these classes in video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 
Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.
digital.jivamuktiyoga.com

Focus of the Month, March 2025 with Ruth Lauer-Manenti

"When the mind is disturbed, contemplate the opposite. Pratipakṣa means to turn something around, and we can't feel compassion if we don't feel sorrow"
Ruth Lauer-Manenti gives her interpretation of the Jivamukti Yoga Focus of the Month for March 2025.
PYS 2.33 vitarka-bādhane pratipakṣa-bhāvanam
Discover the full essay written by Francis Vicente - "Love'(s) Grief" - here.
Want to access these classes in video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 
Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.
digital.jivamuktiyoga.com

Focus of the Month, March 2025 with Olga Oskorbina

Olga Oskorbina gives her interpretation of the Jivamukti Yoga Focus of the Month for March 2025.
PYS 2.33 vitarka-bādhane pratipakṣa-bhāvanam
When disturbed by troubling thoughts, cultivate the opposite.
1. Change your environment 2. Think of the qualities of an enlightened being 3. Think of your own previous merits 4. Remember on the reason that we are on this journey - is to be free of those ahimsic thoughts.
Discover the full essay written by Francis Vicente - "Love'(s) Grief" - here.
Want to access these classes in video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 
Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.
digital.jivamuktiyoga.com

The Magic Ten & Beyond with Sharon Gannon

Roll out the mat and join Sharon Gannon (co-founder of the Jivamukti Yoga method) for this 15-minute recording of the iconic Magic Ten (and beyond) sequence to enjoy as a stand-alone practice or prepare the body for a longer yoga practice.
Want to access these classes in video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 
Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.
digital.jivamuktiyoga.com

Chakra Meditation and Pranayama with Sharon Gannon

Join co-founder of the Jivamukti Yoga method for this special 15 mins Chakra Meditation and Pranayama session.
Props: a block, rolled up blanket or bolster to sit on.
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.
digital.jivamuktiyoga.com

Jivamukti LIVE Open 60 with Nathalie Wahlberg

Join Advanced Certified Jivamukti Yoga Teacher Nathalie Wahlberg for this LIVE Open Class - an all-levels class which deconstructs the iconic Jivamukti Yoga sequence of Signature Class 6 (Balancing) into a shorter, 60 minute version.
Props: 2x blocks
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.
digital.jivamuktiyoga.com

Live Jivamukti Yoga Class with Claudia Schettini

Join Milan-based Advanced Certified Jivamukti Yoga Teacher Claudia Schettini for this LIVE Open Class - an all-levels class focused on standing asanas.
Props: 2x blocks
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.
digital.jivamuktiyoga.com

LIVE "Journey to Piñcha Mayūrāsana" with Debby Reuter

Join Hamburg-based Jivamukti Yoga Teacher Debby Reuter for this LIVE Class - an all-levels journey towards Piñcha Mayūrāsana (forerarm stand).
Props: 2x blocks
Spotify playlist here.
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.
digital.jivamuktiyoga.com